Sunday, 17 February 2013

mana 1 yg terbaik?

chest/fly-d antara 2 jenis wo ni yg mna 1 lebih efisen lebih berfungsi utk mmbina fly chest? Nak main dua2 skali amat tidak sesuai kna main slah 1 nya..jd nk tau yg mana 1 paling terbaik utk chest?


...ramai yg mngatakan dumbell lebih efisen dan terbaik..

1 comment:

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